#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put …Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!Sep 19, 2020 ... I have 1.1 creatinine level 22 years old male · NSAIDs. These are pain killers like ibuprofen, naproxen, etc. · Excessive protein in your diet.Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ... It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. Update 3: blood results improving: GFR: 21 —> 26 —> 29 BUN: 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use. Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently. Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits.If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator. u/figsaregoodforyou. • 5 days ago Creatine causing an itch. So I've been experimenting with Creatine on and off for the last year. I've tried loading it, I've tried 5g, and I've even tried just 2g/day however I'm still getting an itch specifically in the anal area (perineum). UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day. CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number one check ... MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. Jun 14, 2022 ... Yes, it will promote increases in strength, while also increasing weight through both muscle gain and water retention. Any increases in weight, .../r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it.Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it). Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water. Bloodwork revealed a creatinine level of 1.2 mg/dL. The “normal” range appears to be 0.80-1.30. But, when my age is taken into consideration, that value starts to appear less than normal. When I plug my creatinine level and age into this calculator, I get a GFR of 77. Which, according to that site and others, means stage 2 chronic kidney ...There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories...15 upvotes · 5 comments. r/kidneydisease. Phase 2 trials of Novel IgA Nephropathy Drug Sibeprenlimab reduces urine protein from 47.2% to 62% compared to placebo 20%, and slows the decline of eGFR from 64% to 93%. Paper published in the New England Journal of Medicine, and Phase 3 trials are accepting patients at various Mayo Clinics. 14 upvotes.NootsNoob. I have low creatinine blood level. Should I supplement. I am a 33 yr male with low muscle mass. No exercise except 3 or 4 one hour walks a week. My creatinine blood … 37 votes, 41 comments. true. What id say is never to take creatine, i was recently hospitalized due to high creatine levels, my creatinine levels were 3.6 when it shouldnt be more than 0.9, when creatine goes high your digestive system shuts down and whatever you eat will be soon puked out and stools won't be passing out combine that with extreme pain in back and in stomach, its just unbearable. LMAO, “fake” creatine. -DAKITI-. •. Put it in water and if it go eat down and doesn’t dissolves, it’s creative. [deleted] •. Only buy Creatine with the Creapure label. This is the world‘s cleanest Creatine produced in Germany by AlzChem. EVERY other creatine that doesn‘t sport the Creapure label was produced in China….Jjayguy23. •. Yes, it's like supplemental creatine tricks the body into thinking it's not tired, and appears to mess with whatever hormone helps us enter deep sleep, and stay asleep. I put up with creatine for a while, but now that I've got a cold, due to poor sleep weakening my immune system, I'm done with creatine. Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water. But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is …r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...High creatinine, albumine, urea and LDL. I am on carnivore diet from more than a month and did blood work today. Before carnivore I have high LDL, normal HDL and low TG. Typical example are my results from October 22 : LDL 4.99 mmol/l (192.96 mg/Dl); HDL 2.2 mmol/l ( 85.7 mg/Dl) , TG 0.97 mmol/l ( 85.92 mg/Dl).NutritionDeport has MyProtein creatine at 900 PHP for 1KG . Optimum Nutrition's Creatine is probably best bang for buck. I use it, and it's effective naman (though I haven't been to the gym in 3 months). Muscle Shack (deliveries done only during TTHS) ; I get their Nutrabio Micronized creatine @ 800php (700 + 100php …How to take it? I just researched a bunch of stuff from here: http://examine.com/supplements/Creatine/ And bought into some creatine monohydrate …Creatine is a safe and effective supplement, but the best time to take it is debated. On workout days, research shows that it may be better to take creatine shortly before or after you exercise ...Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... Creatine phosphate is a protein that acts to produce more energy when it is metabolized. When ATP levels (the body's source of energy) in the working muscle are low, creatine phosphate has its phosphate group "cleaved" off and a new ATP molecule is formed. Basically, it acts as an emergency source of energy.poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.angeladurazo. • 3 yr. ago. Adhd brain here 🙋♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it).BUN and creatinine are blood tests on the basic metabolic panel and the serum BUN/creatinine ratio can tell you about renal pathology or acute kidney injury from various causes. You can measure creatinine in the urine but there are very limited cases where this would have diagnostic utility. I have never heard of a urine BUN. 1.Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...BUN: 20 BUN/creatinine: 13.33 Creatinine: 1.5 EGFR: 57. 1. [deleted] • 4 yr. ago. SiliconDreamer. • 4 yr. ago. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range.Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take.Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …BUN: 20 BUN/creatinine: 13.33 Creatinine: 1.5 EGFR: 57. 1. [deleted] • 4 yr. ago. SiliconDreamer. • 4 yr. ago. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts. But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...My rheumatologist said it’s absolutely nothing to worry about as creatinine is somewhat dependent on size and muscle mass. I’m short, skinny, female and not very strong - so lower creatinine levels are to be expected. Yes! However my issue has always been contributed to my muscular dystrophy so not sure if linked to my …So many other things that can cause protein in the urine which is another reason this is a bitch. Could have been dehydrated, could’ve had more anxiety than usual,, could have slept bad, could have exercised within last few days. It really has to be repeated several times over months to get a diagnosis. Supplementing creatine can benefit any athlete. For distance running it won't make much of any difference in your low intensity or endurance runs but it can definitely help your speed and high intensity sessions. Creatine can also help you recover slightly better. Is it magic, no. Is it needed, no. Will it help, yes, but nowhere near as much as ... After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...So many other things that can cause protein in the urine which is another reason this is a bitch. Could have been dehydrated, could’ve had more anxiety than usual,, could have slept bad, could have exercised within last few days. It really has to be repeated several times over months to get a diagnosis.embracetheending. •. If your employer chooses to do validity testing (not all will) the acceptable range of creatinine is 20-100 mg/DL. Theres test strips you can buy to check. Reply reply. throwawaydrugtest21. •. I’ve read that up to 250 mg/DL and 300mg/DL for women/men respectively is normal.Yep, working out can affect the creatinine levels and that's why I often avoid doing any hard excercise the day before the blood tests. A creatinine result can vary depending on a day and be higher, if you just recently had workout. However, I have understood the higher levels are in that case more like a temporary thing.You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.Mar 17, 2021 ... Creatine will make you hold on to water, so you might have a small spike in weight. Pretty much all unflavored creatine monohydrate is going to ...Jun 29, 2023 ... Creatinine Levels in Creatine Users. Hello everyone! I've recently received my lab results, and I noticed that my creatinine level is slightly ... TL;DR: put "approximately" 5g of creatine in a mouthful of water and swallow it. Do this once daily. Pre-emptively: video is vertical because phone falls over if stood on its side. YOLOSCHWAG etc. Archived post. New comments cannot be posted and votes cannot be cast. 383. Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. u/figsaregoodforyou. • 5 days ago Creatine causing an itch. So I've been experimenting with Creatine on and off for the last year. I've tried loading it, I've tried 5g, and I've even tried just 2g/day however I'm still getting an itch specifically in the anal area (perineum). embracetheending. •. If your employer chooses to do validity testing (not all will) the acceptable range of creatinine is 20-100 mg/DL. Theres test strips you can buy to check. Reply reply. throwawaydrugtest21. •. I’ve read that up to 250 mg/DL and 300mg/DL for women/men respectively is normal.Jun 26, 2022 ... Kidney transplant to kidney transplant, don't be worried. My transplant primary said most of his fresh transplant are at 1.5. I had my second ...There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories...poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c...Reddit has raised a new funding round, totaling $250 million. This is the company’s Series E round of financing, and it comes hot on the heels of renewed public attention on the si...Creatinine is a byproduct of muscle breakdown and is cleared from your blood by your kidneys. It alone does not damage your kidneys but it is used as a marker to estimate kidney function. It is typically fairly steady but can be impacted by …
Bloodwork revealed a creatinine level of 1.2 mg/dL. The “normal” range appears to be 0.80-1.30. But, when my age is taken into consideration, that value starts to appear less than normal. When I plug my creatinine level and age into this calculator, I get a GFR of 77. Which, according to that site and others, means stage 2 chronic kidney .... Affordable convertible cars
Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.What's more, eating meat does raise serum creatinine, but that peaks at 2 hours after eating. For people like OP who is not known to have kidney disfunction, not eating a large volume of meat within 4 hours of the blood draw would make the test pretty accurate. Yes, Avoid red meat at all costs before the test!Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...How to take it? I just researched a bunch of stuff from here: http://examine.com/supplements/Creatine/ And bought into some creatine monohydrate …Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).3-5g is the recommended. Any lower and there is no real benefit. Any higher and most will be thrown out. Typically I go 5g for saturation (first 30 days), then 3g for maintaining. Either way, 3g is enough for the benefits, especially if you're on a tight budget. [deleted]BUN and creatinine are blood tests on the basic metabolic panel and the serum BUN/creatinine ratio can tell you about renal pathology or acute kidney injury from various causes. You can measure creatinine in the urine but there are very limited cases where this would have diagnostic utility. I have never heard of a urine BUN. 1.Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.What's more, eating meat does raise serum creatinine, but that peaks at 2 hours after eating. For people like OP who is not known to have kidney disfunction, not eating a large volume of meat within 4 hours of the blood draw would make the test pretty accurate. Yes, Avoid red meat at all costs before the test!Creatinine is used as a proxy to tell us how well your kidney does its job, the more muscle mass a person has, the higher it goes, creatine supplementation makes it go higher too. It's recommended for …Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.Creatine's water retention is rather mild and peaks when you have fully saturated your muscles (a few days to a few weeks depending on loading schedule). The reason to drink more water is to make sure you have enough to keep your muscles saturated as well as keep your kidneys functioning well. 1. Share.Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...Creatine is arguably the most researched supplement out there on the market. Creatine itself is actually a naturally found substance in the body and in foods such as red meats. It’s function is to convert Adenosine Diphosphate (ADP) molecules back to Adenosine Triposphate (ATP) molecules, which provide our cells with …Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ...You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago..